Benefits of Teja Chilli
- Capsaicin is the compound responsible for the taste and health benefits Teja chillies.
- This capsaicin improves fat burning, and so, it is essential for weight loss.
- Teja chillies are good for the digestive system. This is because they enhance the secretion of digestive juices.
- The iron present in these chillies can improve blood flow.
- Teja chillies reduce inflammation and help in pain relief.
- They also reduce cholesterol and platelet aggregation.
- Therefore, Teja chillies play a major role in improving overall health.
